‘Age is just a number’ — While this proverb is really common, it might not stand true when it comes to your health and overall well-being. As one grows older, there’s an increase in the number of severe healthcare issues, Ayurvedic expertsaid.
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, especially, must pay added attention as “many acute health disorders occur when you are in your 30s”. “These health issues affect your body and weaken your ,” Dr Kohli wrote on Instagram.
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Here are some health warnings every woman must be aware of in their 30s, according to the Ayurvedic expert.
*Are you having trouble? It could be a warning sign, Dr Kohli said.
*Apart from external factors, persistentcan be a sign of a lack of important nutrients in the body.
*”Constantly ticking biological clock causing trouble while getting” is another issue faced by many women in their 30s.
*If you are having unnatural and unexpected vaginal bleeding due to an abnormal, consult an expert immediately.
*Another crucial warning sign could be “evolving skin pattern with changing moles or“, she said.
*If you are facing, chances are you are suffering from respiratory issues.
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