Dr Shriram Nene swears by the ‘ABCG’ juice to get ‘most of the vitamins’

Experts swear by and recommend natural drinks owing to the numerous benefits they come packed with, and also because they strengthen the body’s metabolism while helping it meet its daily nutritional needs. In a similar vein, cardiothoracic surgeon Dr Shriram Nene recently shared his favourite natural drink that he hasRead More →

Jaya Bachchan, Shweta Nanda recollect their first period experiences on Navya’s podcast; experts on why talking helps ‘tackle shame, break taboo’

In her debut podcast What the Hell Navya, Amitabh Bachchan’s grand daughter Navya Naveli Nanda recently quizzed grand mother Jaya Bachchan and mother Shweta Nanda on their first period experiences. “At that time you like to lie on the bed, eat chocolates and carbs and be alone,” Shweta recollected, whileRead More →

As Mohanlal enjoys red meat for lunch, his nutritionist shares a trick to make it ‘gut-friendly’

Fitness is a combination of exercising regularly, sleeping well, staying active, and consuming a nutritious diet. Hence, unlike often believed, one need not give up on their favourite foods to achieve their desired fitness level. This is probably why Malayalam actor Mohanlal, a fitness enthusiast, was seen relishing red meatRead More →

Anushka Sharma enjoys ‘Jhalmuri and amrood’ for breakfast; here’s why a light, filling meal is good to kickstart your day

Anushka Sharma, who is currently in Kolkata for the shoot of her upcoming film Chakda ‘Xpress, shared a few glimpses of enjoying the city’s famous street food jhalmuri, consisting of a mix of puffed rice spiced up with condiments and vegetables like onion and tomato, in a newspaper cone. SheRead More →