2 weeks ago

    Chennai | This summer break, try your hand at rowing

    At 6am, when much of Chennai experiences its last few REM cycles, a handful of rowers at the Madras Boat…
    3 weeks ago

    Delhi wellness festival: the Jungly Glow Up to make wellness fun

    The Jungly Glow Up has various wellness sessions scheduled for attendees. | Photo Credit: Special Arrangement As the pandemic continues…
    March 20, 2024

    30 pilots sail at Chennai Harbour to celebrate women’s day

    Pilots from Indigo dip their feet as they sail at the Chennai Harbour. | Photo Credit: Special Arrangement At the…
    February 28, 2024

    Chennai | Gear up for WCCG Aalam Deepam Duathlon to run, ride and take home a medal

    Participants at pervious editions of the WCCG Aalam Deepam Duathlon | Photo Credit: Special Arrangement When the fourth edition of…
    February 27, 2024

    Marathon on the world’s highest frozen lake

    Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh Bhammarkar from Hyderabad ran one…
    February 1, 2024

    Fitness resolutions slipping away? Know where you are going wrong

    At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental health, fitness, and weight…
    January 17, 2024

    Explore Chennai’s new walking trails and discover its growing fitness culture

    Chennai’s brief yet wonderful winter mornings are upon us and the streets are teeming with walkers, runners and cyclists, keen…
    November 29, 2023

    Age no bar for these inspiring senior Indian women athletes

    They may be called India’s late bloomers in the world of sports. It makes them more inspiring. These confident women…
    November 10, 2023

    Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch

    There is a steady drizzle at 6.30am and when I look up, the skies are ominous. I am standing at…
    October 20, 2023

    63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar

    Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago,…
    October 11, 2023

    Is rock climbing picking up as a fitness option in India?

    On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up…
    October 4, 2023

    Meet these tailors from Thoothukudi who are stand up paddling champions

    R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti, V Muthumariammal and R Ramalakshmi…
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