Cervical cancer cases, commonly seen in women, are increasing at an alarming rate in the country. But, timely screening can help prevent cervical cancer as it can spot abnormal changes in the cervix, allowing a woman can get prompt treatment, said experts. Every year, January is observed as Cervical CancerRead More →
Cramps, bloating, headache, and fatigue are some common issues that women experience during their periods. As such, while the body needs rest, it is also important for one to ensure that it gets proper nourishment — not just during menses, but before and after too. Diet and nourishment can playRead More →
Weight loss does not happen in silos. Not only does it require time, patience and effort, it also equally tests ones willpower to control the urge to enjoy their favourite foods. But, according to nutritionist Nancy Dehra, “enjoying food that you love while losing weight allows you to stick toRead More →
“Complimentary, alternative healing practices are changing the face of holistic wellness across the world. Over thousands of years, human beings have evolved to discover, create, study, and propagate natural medicine and healing practices by utilising their immediate surroundings to combat life threats and win over illnesses. Today, when the COVID-19Read More →
Diets are tough, trendy, and controversial. Every day, a new diet trend hits the internet. You will find no dearth of diets that promise to address your health goals. While there are many fads, most lack scientific evidence, are quick-fix regimens and do not address the wholesome nutrition needs. TheRead More →
The Centers for Disease Control and Prevention (CDC) has recommended reducing the quarantine period from 10 days to five days for Americans who have tested positive for Covid-19. And similarly, for their close contacts too. “CDC has shortened the recommended time for #COVID19 isolation and quarantine,” a Twitter post onRead More →
Overeating at Christmas time is almost like a tradition. Many of us look forward to piling our plates full of festive foods, snacking on chocolate throughout the holidays or sipping on festive drinks. Even if you were trying to eat healthier, indulgent foods are often displayed more prominently in supermarketsRead More →
Rakul Preet Singh is a health buff who swears by healthy eating and regular workouts. As such, the actor is also a fan of natural home remedies to keep seasonal illnesses away and strengthening immunity. So we were not surprised by the drink that Rakul said is the “secret ofRead More →
A new study notes some effective mask practices that can help reduce the spread of Covid-19 and its variants. Published in the American Journal of Infection Control, and the Journal of the Association for Professionals in Infection Control and Epidemiology (APIC), the study mentioned how the reduction in the spreadRead More →
With close to 85 cases of the Omicron variant in India, there is a need to step-up precautions by getting vaccinated and following all safety protocols. But, with winter being the season of common cold and cough, it also becomes extremely essential to know about the symptoms of the newRead More →
