To tackle malnourishment among schoolchildren in various parts of the state, the Karnataka government introduced boiled eggs, or bananas in mid-day meal in seven of its districts, namely Ballari, Bidar, Kalaburagi, Koppal, Raichur, Vijayapura and Yadgir. However, the move was opposed by some who suggested that eating eggs is againstRead More →
Thanks to the internet, influencers, and social media, detox juices are the hottest talk in town. They are setting the latest wellness trend by promising quick weight loss, cleansing toxins from your liver, controlling blood glucose levels, and supporting heart health. It’s okay to supplement the diet with homemade, freshRead More →
Menopause, a natural process that usually begins at the average age of 50 years, is accompanied by symptoms like hot flashes and night sweats. They may seem harmless, but they can disrupt daily activities like sleep. While there are medications to manage the same, one can also try certain breathingRead More →
Many a time, we feel overpowered by stress and worry, whether professional or personal. But it is extremely essential to feel relaxed and calm to manage the situation in a composed way. As per integrative health coach Neha Ranglani, breathwork can help you relax in such situations as it allowsRead More →
Ageing is a natural process, but with it, the body’s requirements change. This is why experts recommend including nutritious foods in one diet and cut away the junk. “What you eat becomes of utmost importance,” said functional nutritionist Mugdha Pradhan. “Our bodies are made of the food we eat, whichRead More →
United Kingdom’s royal monarch Queen Elizabeth, who has been away from royal duties and events due to ill-health, was recently seen meeting General Sir Nick Carter, the Chief of the Defence Staff. The pictures, which immediately went viral due to the royal monarch’s appearance after a long time, left someRead More →
The Covid 19 pandemic has opened our eyes to the importance of maintaining healthy lungs and the diseases related to the respiratory system. Amongst these diseases, pneumonia is the most common. “Pneumonia or consolidation is an inflammatory disease affecting the lungs. It happens due to an accumulation of fluid inRead More →
Sometimes, despite not doing any strenuous activity, we feel fatigued and find our energy levels dipping. While resting may help the body to recover, it is also important to include foods that help restore energy and make one feel active throughout the day. Here’s nutritionist Shonali Sabherwal recommending a fewRead More →
Sweets are an indispensable part of every occasion. As such we often end up giving in to sugar cravings, compromising on our health and fitness, especially during the festive and wedding season. But if you are someone with a sweet tooth, it becomes absolutely necessary for you to be mindfulRead More →
As the call for vaccination for children picks up steam — with many countries already allowing children below 12 years to be vaccinated — a new survey has found one of the biggest worries that parents of five to 11-year-olds face is whether Covid-19 vaccines can negatively affect fertility andRead More →
